As a Health & Wellness Coach it is my passion to help as many people as possible reach their well-being goals, regardless of age!


​With MONTHLY ONLINE Accountability Groups it's easy to get started!
The MONTHLY ONLINE programs will have you feeling good in your skin, and teach you fitness & nutrition habits to last a lifetime!


My groups work.
They are fun, informative, judgement free and popular!
The fitness programs can be modified for all levels and nutrition is customizable!

 

As an Accountability Group member,  you'll be an important part of a community of like-minded women, where everyone offers support & encouragement.

With my daily coaching,  you’ll change your body one day at a time, and revolutionize your eating habits all while like-minded peers cheer you on every step of the way!


Let our community inspire you with tips for eating healthy, fitness motivation, recipes, and emotional support as you work towards your goals.

New programs starting monthly, all ONLINE, workout on your time frame, from your own home!

Join my Accountability Group to not only change physically, but emotionally and mentally too.
Are you ready to discover your best self?




 


 

Let's Get Started!

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Kicking Ass After 50
Ontario, Canada


 

© 2016 by Kicking Ass After 50

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Please consult with your physician before starting any new nutrition or exercise programs.