Anyone else out there a quiche lover? I used to make it with a crust and eggs, but I have to say, I like this version much better. It has great flavour, lots of veggies, and no crust . I prefer the crustless quiche because the crust just isn't worth the calories and honestly, you won't even miss it. By the way, real men do eat quiche. It's one of my hubby's favourites, and I'm pretty sure he's a real man. I hope you'll try out this simple and delicious recipe! I welcome

Easy and delicious Chana Masala recipe

2 onions, chopped 2 bunches of broccoli, chopped 1 veggie bouillon cube 2 1/2 cups of boiling water 1/8 cup water 3/4 to 1 cup almond milk 1/4 tsp nutmeg 3/4 to 1 tsp cinnamon 1/2 tsp sea salt Cook chopped onions in a large pot in the 1/8 cup of water. Pour the 2 1/2 cups of water over the bouillon cube, stir to dissolve. Once the onions are transparent add the broccoli and the bouillon cube water. Cook/steam til the broccoli is tender. With a handheld blender blende

To me there is no food as comforting as a fall stew. When I was a kid two of my favourite things were clean sheets on my bed, any time of year, and stew in the fall. In my kiddie days I loved stew because it tasted so good, and now I love it because of the taste and all of the vegetables that can be packed into one bowl. Prep Time: 20 minutes Cook Time: 30 to 40 minutes Number of Servings: 4 Ingredients: 1 Tbsp Coconut Oil 1 Red Onion - diced 3/4 to 1 tsp Ground Cardamom