Easy and delicious Chana Masala recipe

Preheat oven to 200F

4 cups gluten free rolled oats
1/2 cup maple syrup
1/4 cup melted coconut oil
1 tsp cinnamon
1/2 to 1 tsp ginger
1/8 to 1/4 tsp nutmeg
1/2 tsp sea salt
1 cup of coconut flakes or shredded coconut
1 cup chopped almonds or walnuts
1/2 cup pumpkin s...

To me there is no food as comforting as a fall stew.  When I was a kid two of my favourite things were clean sheets on my bed, any time of year, and stew in the fall.  In my kiddie days I loved stew because it tasted so good, and now I love it because of the taste and...

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Kicking Ass After 50
Ontario, Canada


© 2016 by Kicking Ass After 50

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Please consult with your physician before starting any new nutrition or exercise programs.