Anyone else out there a quiche lover?  

I used to make it with a crust and eggs, but I have to say, I like this version much better.  It has  great flavour, lots of veggies, and no crust .  I prefer the crustless quiche because the crust just isn't worth the calo...

Easy and delicious Chana Masala recipe

1 1/2 to 2 cups Almond Milk
1 Orange (Peel removed and chopped into pieces)
1/2 to 3/4 cup of Pineapple - Chopped (I used frozen)
2 Tbsp Chia Seeds
3 Tbsp Hemp Seeds
3/4 cup Zucchini - Chopped
1/2 cup Cashews - soaked for a few hours
1 scoop Vanilla Vegan Shakeology

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Kicking Ass After 50
Ontario, Canada


© 2016 by Kicking Ass After 50

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Please consult with your physician before starting any new nutrition or exercise programs.