Tropical Smoothie Love

 
1 1/2 to 2 cups Almond Milk
1 Orange (Peel removed and chopped into pieces)
1/2 to 3/4 cup of Pineapple - Chopped (I used frozen)
2 Tbsp Chia Seeds
3 Tbsp Hemp Seeds
3/4 cup Zucchini - Chopped
1/2 cup Cashews - soaked for a few hours
1 scoop Vanilla Vegan Shakeology
1 scoop Beachbody Power Greens
1 to 2 cups Baby Spinach
Handful of Ice
Blend and enjoy!
Serves 2 to 3 (depending on how much you're willing to share!)

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Kicking Ass After 50
Ontario, Canada


 

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Please consult with your physician before starting any new nutrition or exercise programs.