Breakfast Granola


Preheat oven to 200F 4 cups gluten free rolled oats 1/2 cup maple syrup 1/4 cup melted coconut oil 1 tsp cinnamon 1/2 to 1 tsp ginger 1/8 to 1/4 tsp nutmeg 1/2 tsp sea salt 1 cup of coconut flakes or shredded coconut 1 cup chopped almonds or walnuts 1/2 cup pumpkin seeds 1/2 cup sunflower seeds Mix everything together in a large bowl. Spread on a parchment lined baking sheet and bake for 20 to 25 minutes at 200F. Stir and bake another 20 to 25 minutes. Remove from oven and add: 1 cup raisins and/or 1/2 cup goji berries (optional) Enjoy with dairy free milk of your choice.

This granola is also delicious sprinkled on dairy free yogurt, nice cream or all on it's own as a snack!

#granola #nuts #glutenfree #breakfast #healthy

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Kicking Ass After 50
Ontario, Canada


 

© 2016 by Kicking Ass After 50

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Please consult with your physician before starting any new nutrition or exercise programs.